top of page

Programs & Packages

These are the tried and tested programs and strategies that I have used to support clients via holistic nutrition, functional health, mindfulness and beyond. Each of these offerings is self-paced and can be used at any time when you need it most.

Energy Foundations Meditation Bundle

Set up and protect your energy, clear away heaviness and manifest what you want.
This bundle includes four guided meditations, infused with energy healing, that are each 10 minutes or less. Many clients use these daily to keep their energy in check.

IMG_1428 copy.jpg

Parasite Program

This self-paced program takes you through the process of a parasite cleanse.
Learn all about what parasites are, how they affect you, how to effectively and safely cleanse them from your body (supplements, diet, etc.) and how to prevent them in the future.
Tap the button below to take a qualifying quiz and see if this protocol would be beneficial for you.

GET THE PROGRAM

Nutrition Program: Root & Reconnect

In this 12-week program, you get everything I wish I had when I was struggling on my health journey.
We start with the basics of building a healthy plate, what to buy at the store and how to cut back on time spent in the kitchen. Then, we get into adrenal health (stress!), gut healing, hormone balance, detoxification, your relationship with food, and an intro to energetics so you don't burn out.

ALL THE DETAILS

bottom of page