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Support your employee's mental and physical health

Nutrition and wellness workshops provide practical tips that make it easy for your team members to create healthy habits right away.

Are you ready to empower and motivate your employees?

My role as a Holistic Nutritionist is to help companies tackle the biggest personal obstacles employees face, including low mood, fatigue, stress, lack of time, and the negative impact of poor food choices, through corporate nutrition workshops.

 

Companies that invest in wellness programs report higher revenue, lower employee absenteeism and turnover, and better productivity.​

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We are here to make it easy for you!

WITH EACH CORPORATE WELLNESS WORKSHOP, YOUR EMPLOYEES WILL GET:

  • An interactive one-hour session with actionable teachings that support physical and mental health

  • Opportunities for participants to ask questions throughout

  • Ready-to-send communication for employees so they know what to expect

  • A summary of the discussion, emailed directly to employees, including recommended recipes & lifestyle habits

  • Option: Include a recording for employees who can’t make it live, or those who want to watch it again later

WHAT WE NEED FROM YOU:

  • An invitation to hop on your video conferencing platform of choice. That’s it!

GET TO KNOW YOUR INSTRUCTOR

Hi, I'm Jordana Levine!

I am a Certified Nutritional Practitioner (CNP). I help people heal from digestive issues, burnout, allergies, food-related anxiety, and more. After years spent working in the corporate world and experiencing my own health crisis, I committed myself to helping others build a positive, healthy relationship with food, no matter how busy life gets.

I work with individuals and companies to support long-term physical and mental well-being. A former communications professional, I make workshops light-hearted and enjoyable for every age and stage, leaving attendees feeling excited and confident about implementing change.

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WHAT WE OFFER

FOUR SESSION INTEGRATED PROGRAM

Combines both educational lunch-and-learn-style wellness workshops and interactive cooking lessons to build long-term skills and knowledge.

Topics may include the below, but can be tailored upon request:

  • Mood-boosting foods

  • What stress does to your body and how to manage it with diet and lifestyle habits

  • How to prepare multiple meals in one hour

  • How to eat more sustainably for the environment

  • Work-from-home habits for a healthier mind and body

COST:

$2,200 and up

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STANDALONE EXPERIENCES

To focus on specific needs.

OPTION 1:

Virtual cooking lesson – From my kitchen to each of yours, we learn to make a simple, nourishing, and flavourful meal.

  • Employees can choose to cook along during the session, or take notes and make it later

  • A grocery list will be shared in advance, with alternatives for missing ingredients and dietary restrictions

OPTION 2:

Educational wellness workshop – A presentation, complete with practical visual aids, to take your wellness to the next level.

  • Mood-boosting foods (most popular; recommended as a first session)

  • What stress does to your body and how to manage it with diet and lifestyle habits

  • Work-from-home habits for a healthier mind and body

  • Strengthen your immunity: foods, nutrients, and lifestyle tips

  • Plant-based swaps for standard kitchen ingredients

COST:

$600 and up

FREQUENTLY ASKED QUESTIONS

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WHAT OUR CLIENTS SAY

Turnout has remained consistently high.

Employees like coming back for more and building on what they’ve learned each time. Workshops feel accessible and conversational, and we love that Jo always has a plethora of ingredient substitutes to ensure all employees feel included. She’s open, honest, and realistic when answering questions and I’m always impressed with her vast knowledge.

Aside from the workshop itself, Jo makes it simple to execute, crafting all communications for you to send to employees and providing actionable learnings they can implement right away. If you’re looking for a great way to support your employees’ wellbeing, talk to Jo!

BRIGITTE BENAMOU
Human Resources, SickKids Foundation
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BOOK A CALL TO TALK ABOUT YOUR TEAM!

Get your employees feeling motivated, supported, and nourished so your business can thrive!

As trusted by

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Questions, but not ready for a call?

Send us a quick note instead and we will respond to your inquiry within 2 business days.

Thanks for submitting!

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