Support your employee's mental and physical health

Nutrition and wellness workshops provide practical tips that make it easy for your team members to create healthy habits right away.

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Are you ready to empower and motivate your employees?

My role as a Holistic Nutritionist is to help companies tackle the biggest personal obstacles employees face, including low mood, fatigue, stress, lack of time, and the negative impact of poor food choices, through corporate nutrition workshops.

Companies that invest in wellness programs report higher revenue, lower employee absenteeism and turnover, and better productivity.

We are here to make it easy for you!

WITH EACH CORPORATE WELLNESS WORKSHOP, YOUR EMPLOYEES WILL GET:

An interactive one-hour session with actionable teachings that support physical and mental health
Opportunities for participants to ask questions throughout
Ready-to-send communication for employees so they know what to expect
A summary of the discussion, emailed directly to employees, including recommended recipes & lifestyle habits
Option: Include a recording for employees who can’t make it live, or those who want to watch it again later

WHAT WE NEED FROM YOU:

An invitation to hop on your video conferencing platform of choice. That’s it!

In-person option for Toronto area.

GET TO KNOW YOUR INSTRUCTOR

Hi, I'm Jordana Levine!

I am a Certified Nutritional Practitioner (CNP) and reiki practitioner. I help people heal from digestive issues, burnout, allergies, food-related anxiety, and more. After years spent working in the corporate world and going through my own health crisis, I committed myself to helping others build a positive, healthy relationship with food and their bodies, no matter how busy life gets.

I work with individuals and companies to support long-term physical and mental well-being. A former communications professional, I make workshops light-hearted and enjoyable for every age and stage, leaving attendees feeling excited and confident about implementing change.

work with jordana

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WHAT WE OFFER

FOUR SESSION INTEGRATED PROGRAM

Combines both educational lunch-and-learn-style wellness workshops and interactive cooking lessons to build long-term skills and knowledge.

Topics may include the below, but can be tailored upon request:

Mood-boosting foods
What stress does to your body and how to manage it with diet and lifestyle habits
How to prepare multiple meals in one hour
How to eat more sustainably for the environment
Work-from-home habits for a healthier mind and body

COST:

$2,500 and up

this is perfect

STANDALONE EXPERIENCES

To focus on specific needs.

OPTION 1

Virtual cooking lesson: From my kitchen to each of yours, we make a nourishing, flavourful meal.

Employees can choose to cook along during the session, or take notes and make it later
A grocery list will be shared in advance, with alternatives for dietary restrictions

OPTION 2

Educational wellness workshop: A presentation, complete with practical visual aids, to take your wellness to the next level.

Mood-boosting foods (most popular; recommended as a first session)
What stress does to your body and how to manage it with diet and lifestyle habits
Immune support: foods, nutrients, and habits
Plant-based swaps for standard ingredients

OPTION 3

Group reiki: A unique experience to reduce stress and remove blocks via virtual energy healing

Overview of reiki and what to expect
Group healing session to restore balance
Summary of insights and open discussion

COST:

$700 and up

we need this

FREQUENTLY ASKED QUESTIONS

WHAT OUR CLIENTS SAY

Turnout has remained consistently high.

Employees like coming back for more and building on what they’ve learned each time. Workshops feel accessible and conversational, and we love that Jo always has a plethora of ingredient substitutes to ensure all employees feel included. She’s open, honest, and realistic when answering questions and I’m always impressed with her vast knowledge.

Aside from the workshop, Jo makes it simple to execute, crafting all communications for you to send to employees and providing actionable learnings they can implement right away.