what's keeping you
stuck. Reconnect with yourself.
I help you release overwhelm, anxiety and burnout so you can step into greater levels of health, happiness and confidence.
I want you to wake up each day to a life that feels expansive, exciting and abundant.
You feel confused and stressed about what your body and soul need most in order to thrive. There are so many rules and “shoulds” and it feels like everyone else’s life is easier than yours. You know you need something different than what you’ve tried so far, but aren’t sure where to look next, and you wish you had someone to support you.
WORK WITH JORDANA
Root and Reconnect
This all-in 12-week nutrition and wellness program teaches you everything you need to know to take your health to the next level. Option to include 1:1 coaching.
An easy way to boost employee morale and productivity with engaging virtual workshops: book seminars, cooking sessions, or a long-term integrated program.
MEET THE FOUNDER
So nice to see you here.
In my 20s, I was sick, anxious and exhausted every day of my corporate life. All the tests came back "normal," but I knew there was something wrong. My hair was falling out and I had eczema on my eyelids. Everything I ate led to throat discomfort, constipation and bloating. I had weekly panic attacks. I was doing all the things I thought I “should” do in life, but it was failing me, and showing up in my physical and emotional body.
I dove deep into physical healing and went back to school to become a holistic nutritionist. I began to understand my unique needs and allowed myself to rest, recover and trust the process. I explored the energetics of healing your body and mindset, and ditched the people-pleasing, worthiness blocks, and fear of being seen. I found support in people who understood what I was going through, and they guided me through various parts of my healing journey. I know it’s my life’s purpose to help you understand yourself and heal in all the right ways. I am here to hold space and share the gifts I have uncovered, and I continue to add to my toolkit so I can help you achieve your goals.
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6 Energy Boosting Breakfasts
This simple recipe guide includes 6 delicious breakfast recipes, plus tips. Get the scoop on why the wrong breakfast causes you to crash later on, and the 3 easy rules that ensure each meal keeps stress low and energy high.
WE'RE A GOOD FIT IF YOU'RE:
Motivated and willing to do the work, even when things get tough
Love nourishing your body with great food, healthy habits and beyond
Not afraid to invest in yourself (energetically, emotionally, financially)
Ready to go deep and talk about feelings, struggles, and dreams
Prepared to create habits that will help you become your best self for years to come
Open to trying things that might not be the "norm"
WE'RE NOT A GOOD FIT IF YOU:
Are closed off to new ways of thinking
Would rather take a pill than make a lifestyle change
Expect huge results with minimal effort
Are willing to settle for feeling less-than-great
Are doing this because a loved one told you to do it
Can't deal with a little discomfort before things get better (because healing isn't always linear)
Don’t like trying new things
I’ve been to countless naturopaths and nutritionists and consider myself pretty healthy. But after only a couple of months with Jordana, I don’t know how I survived without her. My whole understanding of my health, adrenals, body, diet, metabolism, and illness has completely evolved. I got rid of a ton of harmful and useless medications, streamlined my supplementation, fell in love with healthy cooking and baking, and my digestion issues improved. And she makes it SO simple. Everyone I tell about Jordana is like, I NEED her number ASAP.
Root and Reconnect