what's keeping you
stuck. Reconnect to
your healthiest self.
I help busy, burnt-out professionals get confident and excited about food so they can stop worrying they'll feel sick.
I want to help you wake up feeling energized, excited, and confident that you are making the right choices for your body.
Food used to be fun, but these days, it mostly just stresses you out. Your stomach is "off" all the time, you feel exhausted no matter what you eat, your hair is falling out, and you have unhealthy cravings that just won't quit. The anxiety that comes with every meal leaves you feeling confused and defeated, but every doctor tells you there's nothing wrong.
WORK WITH JORDANA
Root and Reconnect
This high-level 12-Week 1-on-1 program includes fully customized protocols and recipes, a hands-on cooking session, and anything else you may need to reach your goals.
An easy way to boost employee morale and productivity with engaging virtual workshops: book seminars, cooking sessions, or a long-term integrated program.
MEET THE FOUNDER
So nice to see you here.
When I was in my 20s, everything I ate made me sick. I was burnt out and anxious every day of my corporate life. All my tests came back "normal," but I knew there was something wrong. My hair was falling out. I had eczema on my eyelids.
My periods would last for two weeks. I was constipated and bloated all the time. I had weekly panic attacks.
I started to believe this was how my life was meant to be, but I wasn't ready to give up. I spent all my free time learning about how food was affecting my body and why I was so tired, anxious, and hungry. I realized that many of my "healthy" habits were actually making things worse, and I couldn't keep those lessons to myself. I knew it was my life's purpose to help others heal, so I went back to school to become a holistic nutritionist. And I've never stopped learning; I'm always testing, tweaking, and adding to my toolkit so I can help you achieve your goals.
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6 Energy Boosting Breakfasts
This simple recipe guide includes 6 delicious breakfast recipes, plus tips. Get the scoop on why the wrong breakfast causes you to crash later on, and the 3 easy rules that ensure each meal keeps stress low and energy high.
WE'RE A GOOD FIT IF YOU'RE:
Motivated and willing to do the work, even when things get tough
Excited about delicious food
Not afraid to invest in yourself (energetically, emotionally, financially)
Ready to go deep and talk about feelings, struggles, and dreams
Prepared to create habits that will help you become your healthiest, best self for years to come
Open to trying things that might not be the "norm"
WE'RE NOT A GOOD FIT IF YOU:
Would rather take a pill than make a lifestyle change
Expect huge results with minimal effort
Are willing to settle for feeling less-than-great
Are doing this because a partner/ parent/child told you to do it
Can't deal with a little discomfort before things get better (because healing isn't always linear)
I’ve been to countless naturopaths and nutritionists and consider myself pretty healthy. But after only a couple of months with Jordana, I don’t know how I survived without her. My whole understanding of my health, adrenals, body, diet, metabolism, and illness has completely evolved. I got rid of a ton of harmful and useless medications, streamlined my supplementation, fell in love with healthy cooking and baking, and my digestion issues improved. And she makes it SO simple. Everyone I tell about Jordana is like, I NEED her number ASAP.
Root and Reconnect