In my 20s, I was sick, anxious and exhausted every day of my corporate life. All the tests came back "normal," but I knew there was something wrong. My hair was falling out and I had eczema on my eyelids. Everything I ate led to throat discomfort, constipation and bloating. I had weekly panic attacks. I was doing all the things I thought I “should” do in life, but it was failing me, and showing up in my physical and emotional body.

 

I dove deep into physical healing and went back to school to become a holistic nutritionist. I began to understand my unique needs and allowed myself to rest, recover and trust the process. I explored the energetics of healing your body and mindset, and ditched the people-pleasing, worthiness blocks, and fear of being seen. I found support in people who understood what I was going through, and they guided me through various parts of my healing journey. I know it’s my life’s purpose to help you understand yourself and heal in all the right ways. I am here to hold space and share the gifts I have uncovered, and I continue to add to my toolkit so I can help you achieve your goals.