I'm a former marketing strategist & writer, turned holistic nutritionist & entrepreneur, turned soul-led guide & energy healer.

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After recovering from anxiety, burnout, and chronic illness by reconnecting with my body and my energy, I’ve sought to help others return to themselves with clarity, courage, and compassion.

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My style is honest, intuitive, and deeply supportive. I love blending the practical with the spiritual, and making sure it lands in the body—not just the mind.