I looked like I had it all, but
I wasn't happy or healthy.
I was hit with endless food reactions, chronic fatigue, allergies, anxiety, mood swings, digestive issues and more in my 20s. I was making my way through the ranks of the corporate marketing world with brand-name companies, trendy after-work cocktails, and a designer bag collection, but I wasn’t happy or healthy. I tried doctors, naturopaths, allergists, therapists, and every pill and test, but nothing helped.
When I hit my breaking point, I quit everything to study holistic nutrition, becoming an entrepreneur for the first time at age 30. I grew up loving everything about food, so it felt like the perfect fit—plus it was the only thing that moved the needle when I was at my worst.
I started helping people heal their physical and mental wellbeing with food, supplements, and lifestyle coaching, and it felt incredible. During this shift, I did a lot of work on myself, but something was still missing, and I was willing to try anything to feel good. That’s when I discovered energy healing and intuitive work.
I never considered myself a spiritual person, but I had a transformative experience when I was offered a free reiki session. I felt the energy shift in my body and I was shocked that she received such accurate messages about me. She told me I was highly intuitive, which was so validating because, honestly, I had always known things—seen and felt and heard things I couldn’t explain—but I kept it to myself.
I realized I had been shutting down so much of who I was.
I continued to work with energy healers. I saw how physical issues often have energetic roots. The deeper I went, the better I felt. I started to release the fear of judgement and being seen for my gifts. At the core of it all, I hadn’t been trusting myself—my body, my intuition, my desires—but I discovered that I could. I felt powerful and safe within my body, which I never thought was possible.
I studied reiki, worked with mentors to open my intuitive gifts, and learned to read the Akashic records. The more that I step into this authentic version of myself, the more I know this is where I am supposed to be and how I am meant to help you.
I'm here to be your guide, healer, and friend, so you can figure out how to live the life you deserve, too. We dive into the practical and spiritual. I combine my knowledge as a brand strategist and entrepreneur with holistic wellness, energy work and intuitive guidance. In the process, you are able to follow what's meant for you—to trust your body, your intuition, and the universe to show you the way.
I help you tune into what your soul knows you need, but you haven't been able to hear.
It’s time for you to start living a life that lights you up. Are you ready?
I used to be a competitive gymnast, but keep me away from any sport that involves throwing and catching.